All content, calculations, estimates, ranges, trends, and projections provided within Broccoli (including Total Daily Energy Expenditure, recommended intake targets, macronutrient distributions, and body weight smoothing) are generated solely for informational and educational purposes.
The numbers displayed represent mathematical and statistical estimates based on user-entered data and established formulas (such as Mifflin-St Jeor and Katch-McArdle). They are not medical evaluations and must not be used as a substitute for professional clinical judgment.
Your use of Broccoli does not establish a doctor-patient, dietitian-client, or other healthcare professional relationship between you and Broccoli, its developers, or its affiliates.
Caloric restriction, rapid weight loss, and intense dietary tracking may pose serious health risks for certain individuals, including:
Broccoli incorporates automatic safety floors (F0) designed to prevent unsafe target calculation, but software safety rules cannot evaluate individual medical conditions. If you experience dizziness, weakness, chronic fatigue, fainting, psychological distress, or physical pain while tracking, discontinue use immediately and seek medical attention.
If you believe you are experiencing a medical emergency, call your local emergency services (such as 911 in the United States, 112 in Europe, or 102/108 in India) or visit an emergency room immediately. Never disregard professional medical advice or delay seeking it because of information presented in Broccoli.
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